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Just Jeff
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Posts: 9
Joined: Mon Sep 12, 2016 11:08 pm
Blog: View Blog (139)
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- February 2017
Saturday 25 February
   Sat Feb 25, 2017 8:05 am
Monday 20 February
   Mon Feb 20, 2017 6:49 am
Friday 17 February
   Fri Feb 17, 2017 10:27 am
Thursday 16 February
   Thu Feb 16, 2017 5:42 am
Tuesday 14 February
   Tue Feb 14, 2017 9:56 pm
Monday 13 February
   Mon Feb 13, 2017 10:07 pm
Sunday 12 February
   Sun Feb 12, 2017 9:15 am
Saturday 11 February
   Sat Feb 11, 2017 8:34 am
Friday 10 February
   Fri Feb 10, 2017 11:41 pm
Thursday 9 February
   Thu Feb 09, 2017 7:45 am
Wednesday 8 February
   Wed Feb 08, 2017 7:58 am
Tue 7 February
   Tue Feb 07, 2017 7:03 am
Monday 6 February
   Mon Feb 06, 2017 7:59 am
Sun 5 February
   Sun Feb 05, 2017 8:19 am
Sat 4 February
   Sat Feb 04, 2017 9:22 am
Fri 3 February 2017
   Fri Feb 03, 2017 8:11 am
RR 20% - BIG DANGER!
   Thu Feb 02, 2017 11:02 pm
Wed 1 February 2017 – Recovering from Sex & Love addiction
   Wed Feb 01, 2017 7:16 am

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Fri 11 November - Recovery Diary

Permanent Linkby Just Jeff on Fri Nov 11, 2016 9:59 pm

25 days sober :)
RR 60%
Feeling somewhat tired tonight after a week at work. Resolve Rating is a lot lower than I want it to be. The whole thing of work is having an effect on me and it's being quite triggering. I've made it to the weekend sober though so can relax now, have some R n R. Going to a 12 step meeting tomorrow morning and planning to do some stepwork over the weekend and I've got a few outreach calls to return. Quarter of a century in days sober today! So that equals my most recent run of sobriety, if I can stay sober tomorrow I will beat it.

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Thurs 10 November

Permanent Linkby Just Jeff on Thu Nov 10, 2016 7:35 pm

24 days sober! :)
RR 90%
Sorry for no entry yesterday, was just a really busy day, though that's no excuse. Anyway, still on this sober run which is great. As you can see from my resolve rating not being at 100%, I have been dealing with a few temptations. Keep saying to myself that thing about not letting the people pissing you off at work to get the better of you - acting out is letting them win!
I started doing some stepwork at the weekend, might continue with that tonight, or continue it when I am fresher at the weekend and watch some recovery videos/podcasts tonight. Either way I need to make up for time I didn't put into recovery work last night.

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Tues 8 November

Permanent Linkby Just Jeff on Tue Nov 08, 2016 10:44 pm

22 days sober! :)
RR 95%
Went to 12 step meeting earlier, going to keep it brief tonight as I'm tired and need to sleep! Best wishes to all.

Jeff

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Mon 7 November

Permanent Linkby Just Jeff on Mon Nov 07, 2016 11:07 pm

3 weeks sober (21 days)! :)
RR 85%
Thought for today that I want to remember - if you act out you are letting the people at work who you feel are targetting, annoying and spiting you get the best of you. Don't let them win! Stay sober and you win!

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Sun 6 November

Permanent Linkby Just Jeff on Sun Nov 06, 2016 5:05 pm

RR 79%
20 days sober :)
Been feeling a bit bored today, I've had chores to do and that combined with the anticipation of work tomorrow has put me in a dangerous mood as far as acting out goes. I have stayed sober though which is great. I think going to the meetings has helped. I also did some outreach calls earlier to people I have met at the meetings. Asked someone if they would be my sponsor and I am going to start working the 12 steps with him from today onwards.

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